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Vital Kitchen Appliances and Tools for Creative Raw Home Chef

Con­sump­tion of raw food is not a very com­mon kitchen cul­ture, how­ev­er, it has grown rapid­ly among healthy food enthu­si­asts. There are few types of raw food­ism such as fruitar­i­an­ism, mono-meal raw food­ism, and main­stream raw food­ism. The first two do not require many tools for food prepa­ra­tion and they suit a very small num­ber of peo­ple while the major­i­ty of raw food­ists still want to pre­pare food that imi­tates con­ven­tion­al recipes how­ev­er with­out pro­cess­ing the food with high-tem­per­a­ture heat.

More­over, raw food has many healthy enzymes and nutri­ents since the food is not sub­ject­ed to high heat, which might alter them.

If you are to embark on a raw kitchen jour­ney, you will invest in the pur­chase of vital kitchen appli­ances. Some of the kitchen devices that will help you in prep of raw food include juicers, blenders, dehy­dra­tors, knives, sprout jars, milk bags, food proces­sors, spi­ral­iz­ers, and water fil­ters.  These kitchen tools will enable you to be more cre­ative and enjoy all your raw kitchen activ­i­ties. Fur­ther­more, they make food prep fast and effi­cient. Here, we shall dis­cuss these imper­a­tive kitchen tools in detail.

Blender    

Vitamix_e320_blender

Any raw kitchen coun­ter­top of a seri­ous raw food enthu­si­ast not only requires an ordi­nary blender but a high-end blender. This essen­tial and ver­sa­tile kitchen tool will be a key to prepar­ing your favorite raw food, even when in a rush. Besides, the high-end blender not only guar­an­tees you effi­cien­cy in food prepa­ra­tion but also high-qual­i­ty raw food. With this appli­ance, you will predi­gest var­i­ous food ingre­di­ents like dress­ings, soups, smooth­ies, shakes, pud­dings, and sauces.

In case you are a begin­ner in the jour­ney of a raw kitchen, you can opt to pur­chase any typ­i­cal blender to cov­er your need. But when you require to upgrade and come up with a smooth and high-qual­i­ty prod­uct, go for the well-per­form­ing mod­els. Both Blendtec and Vita­mix blender mod­el stands out among the best high-end blenders. Vita­mix blender mod­el is quite ver­sa­tile and can be used not only for mak­ing smooth­ies but also aid you to pre­pare a vari­ety of deli­cious raw recipes. Blendtech blender mod­el is famous for its com­put­er­ized con­trols and its com­pact size.  

Food Dehydrator

excalibur dehydrator

Par­tic­u­lar­ly, a food dehy­dra­tor is a must-have piece of kitchen appli­ance that every raw food­ist should embrace for its essen­tial kitchen ser­vices. Food dehy­dra­tors have fans and heat­ing ele­ments to enhance the cir­cu­la­tion of warm air through­out the unit. The warm moist air removes water from food ingre­di­ents, hence elon­gat­ing its shelf-life. Most raw food enthu­si­asts per­ceive it as a pow­er­ful tool for food preser­va­tion. More­over, it inten­si­fies food fla­vor and does not affect the num­ber of food nutri­ents if dehy­drat­ed at the right tem­per­a­ture.

Notably, invest­ing in a dehy­dra­tor enables you to dry var­i­ous food recipes and not only sim­ply dry fruits, veg­eta­bles, and herbs. Addi­tion­al­ly, with this kitchen tool, you can make oth­er food items like crack­ers, flat­breads, raw loaves of bread, raw piz­za crusts, imi­ta­tion of meat­loaves, raw pan­cakes from zuc­chi­ni or banana, and a vari­ety of oth­er most sophis­ti­cat­ed raw dish­es. Using a dehy­dra­tor for raw recipes may make your food as diverse the stan­dard food diet. To become a bril­liant raw chef though, you should also learn how to match dif­fer­ent ingre­di­ents and have some prac­tice. The dehy­dra­tor will be a great help as it will help you to “process” the food and taste sim­i­lar to cooked food with­out los­ing vital heat-sen­si­tive nutri­ents and enzymes.

Food Processor

cuisinart food processor

A food proces­sor is anoth­er excel­lent raw kitchen appli­ance that raw food­ists will find very use­ful in their kitchen. In par­tic­u­lar, this kitchen device will assist you to mix, grind, chop, blend, and grate food ingre­di­ents. To explain, this kitchen tool is reli­able when mak­ing pud­dings, raw food desserts, shred­ded sal­ads, and food pates.  With the food proces­sor, it will be a bit sim­ple to emul­si­fy sal­ad dress­ing or even make nut but­ter. If you also need to work on sal­sa, raw cheese, raw soup, smooth­ies, and ice creams, a food proces­sor will do it.

Gen­er­al­ly, food proces­sors are bought in var­i­ous sizes depend­ing on the user’s pref­er­ence.  Mini food proces­sors can be the best option for any­one who intends to be pro­cess­ing a small num­ber of food ingre­di­ents. Those who require the prepa­ra­tion of many food prod­ucts can opt to pur­chase the 20 cups food proces­sor.

Spiralizer or Mandolin

cuisinart spiralizer

Man­dolin and spi­ral­iz­er are handy raw kitchen appli­ances that dec­o­ra­tive­ly juli­enne, shreds, and slices food ingre­di­ents quick­ly and with ease. When­ev­er you need to make gar­nish­es, sal­ads top­pings, and curly noo­dles, the man­dolin is equal to the task. For this rea­son, we rank the device among the nec­es­sary raw kitchen tools. More­over, the kitchen device can change veg­eta­bles into zuc­chi­ni lasagna with­in a short time. For instance, spi­ral slicers (5- blades mod­el) can make vary­ing styles and tex­ture veg­gie ‘spaghet­ti’- which is a favorite among some raw food­ists. You will enjoy a vari­ety of grat­ed raw greens, which boosts the body’s immune.

Knife and Chopping Board

choppjng board and knive

In all hon­esty, a high-qual­i­ty, sharp knife is a reli­able kitchen friend of every raw kitchen food­ist. Such a sharp knife will enable you to stay safe and quick­en your raw food prep work. In most mod­ern raw kitchens, knives come in a set that con­tains sev­er­al knives of var­i­ous sizes and shapes. Since the selec­tion of a par­tic­u­lar type of knife is a per­son­al choice, one opts to use a spe­cif­ic knife most of the time. Note that a ceram­ic knife is the rec­om­mend­ed knife for raw food kitchens.

A light­weight, sharp knife is a bonus while chop­ping veg­gies and fruits as it will save you from wrist strains. Sim­i­lar­ly, a large chop­ping board will enable you to enjoy enough chop­ping space hence; mak­ing work­ing effi­cient­ly. Bam­boo chop­ping boards are the best option com­pared to wood­en and plas­tic boards.

Water Filter

countertop water filter

When­ev­er we think of con­sum­ing nat­ur­al food ingre­di­ents, we can­not run away from the fact that water is part of this diet. Our bod­ies require clean and safe water, which car­ries out a crit­i­cal role in pre­vent­ing gen­er­al body dehy­dra­tion. In the process of water sup­ply, the water goes through miles of pipes, and there is a high­er prob­a­bil­i­ty of the pres­ence of for­eign par­ti­cles. Oth­er for­eign com­po­nents might dis­solve in water, which might make it unsafe. Such water demands a well-per­form­ing water fil­ter. The high-qual­i­ty water fil­ter can clean and ensure that the water is chem­i­cal-free. In par­tic­u­lar, most pre­ferred water fil­ters includes an RO (Reverse Osmo­sis) fil­tra­tion device. Here, one is required to choose a high-qual­i­ty water fil­ter that will elim­i­nate chem­i­cal addi­tives, phar­ma­ceu­ti­cals, and heavy met­als.

Sprouter

Sprouters are essen­tial raw kitchen devices that play a vital role in sprout­ing seeds for a healthy diet. It is worth not­ing that the sprouts are quite nutri­tious since they con­tain many vit­a­mins and min­er­als. Sprouts can be incor­po­rat­ed into a warm meal or be blend­ed to make your favorite smooth­ies or pastes.

Sprout­ing kits, sprout­ing jars, and trays act as the main venue for the ger­mi­nat­ing seeds. In the sprouters, one can grow some com­mon seeds like alfal­fa, wheat­grass, peas, broc­coli, clover, radish, and soya beans. High-qual­i­ty sprouter trays can accom­mo­date the growth of mul­ti­ple types of sprouts. Equal­ly, the sprouter trays ease the sprouts’ mon­i­tor­ing process and min­i­mize the space of stor­ing the sprouts.

Juicer

JuiceOmega MM900HDS Celery Juicer

rs are pow­er­ful kitchen equip­ment that every raw food­ist embraces to extract juice from var­i­ous food items. In all hon­esty, this kitchen device eas­es access to min­er­als and vit­a­mins. This extrac­tion of nutri­ents is made pos­si­ble by squeez­ing and press­ing action on var­i­ous food ingre­di­ents like fruits, nuts, veg­eta­bles, and seeds. The juicers con­tain blades that revolve around turn­ing food ingre­di­ents into juice.

Three types of juicers are com­mon­ly found in the mar­ket today. These are cen­trifu­gal, sin­gle auger mas­ti­cat­ing, and trit­u­rat­ing twin auger juicers. The cen­trifu­gal juicer is a high-speed juicer that makes a large vol­ume of juice in min­utes while slight­ly oxides juice and are suit­able for peo­ple with tight sched­ules. A Mas­ti­cat­ing juicer is a slow-speed sin­gle auger juicer that pro­duces high-qual­i­ty juice but much slow­er in juice extrac­tion than cen­trifu­gal. The trit­u­rat­ing juicer is a twin gear slow auger juicer that works on food items like wheat­grass to cre­ate high-qual­i­ty juice with low-lev­el oxi­da­tion.

Nut Bag or Fine Mesh Strainer

Nut bags are love­ly kitchen friends and work well when it comes to strain­ing food ingre­di­ents in a raw kitchen. Most of these nut milk bags are made from organ­ic cot­ton and go hand in hand with a hand blender to make your nut milk. Here, you need to soak your nuts overnight, blend it, and even­tu­al­ly strain it with this raw kitchen device. The mesh strain­ers are rel­a­tive­ly quick in strain­ing and are less messy in a raw kitchen. Strain­ing of cheese, milk, and sauces is not an issue with this kitchen appli­ance.

Final Thoughts

In con­clu­sion, run­ning a raw kitchen and con­sum­ing nat­ur­al food for a healthy liv­ing requires the above kitchen tools. These kitchen appli­ances will assist you to quick­en the food prep activ­i­ties and make it safer. For instance, a high-qual­i­ty knife set and a chop­ping board will ensure that you dice and slice food items with ease. Equal­ly, a food dehy­dra­tor will pre­serve your favorite nat­ur­al food by elim­i­nat­ing mois­ture. Addi­tion­al­ly, a high-end blender makes it easy to pre­pare more refined smooth­ies and sauces from dif­fer­ent food items. Dec­o­ra­tive shred­ding and slic­ing of veg­eta­bles are also made sim­ple by a man­dolin and a spi­ralis­er. Also, sprouters play a vital role in the growth of sprouts, which, when con­sumed, pro­vides use­ful nutri­ents to the body. Oth­er essen­tial kitchen tools that one will find in a raw kitchen include a food proces­sor, juicer, nut milk strain­er, and a water fil­ter. If you need to pre­pare any food item in your raw kitchen, these kitchen tools are imper­a­tive. Pos­sess­ing a set of such devices will improve your food prep cre­ativ­i­ty.

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