Consumption of raw food is not a very common kitchen culture, however, it has grown rapidly among healthy food enthusiasts. There are few types of raw foodism such as fruitarianism, mono-meal raw foodism, and mainstream raw foodism. The first two do not require many tools for food preparation and they suit a very small number of people while the majority of raw foodists still want to prepare food that imitates conventional recipes however without processing the food with high-temperature heat.
Moreover, raw food has many healthy enzymes and nutrients since the food is not subjected to high heat, which might alter it.
If you are to embark on a raw kitchen journey, you will invest in the purchase of vital kitchen appliances. Some of the kitchen devices that will help you in prep of raw food include juicers, blenders, dehydrators, knives, sprout jars, milk bags, food processors, spiralizers, and water filters. These kitchen tools will enable you to be more creative and enjoy all your raw kitchen activities. Furthermore, they make food prep fast and efficient. Here, we shall discuss these imperative kitchen tools in detail.
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Table of Contents
Blender
In case you are a beginner in the journey of a raw kitchen, you can opt to purchase any typical blender to cover your need. But when you require to upgrade and come up with a smooth and high-quality product, go for the well-performing models. Both Blendtec and Vitamix blender model stands out among the best high-end blenders. Vitamix blender model is quite versatile and can be used not only for making smoothies but also aid you to prepare a variety of delicious raw recipes. Blendtech blender model is famous for its computerized controls and its compact size.
Food Dehydrator
Notably, investing in a dehydrator enables you to dry various food recipes and not only simply dry fruits, vegetables, and herbs. Additionally, with this kitchen tool, you can make other food items like crackers, flatbreads, raw loaves of bread, raw pizza crusts, imitation of meatloaves, raw pancakes from zucchini or banana, and a variety of other most sophisticated raw dishes. Using a dehydrator for raw recipes may make your food as diverse as the standard food diet. To become a brilliant raw chef though, you should also learn how to match different ingredients and have some practice. The dehydrator will be a great help as it will help you to “process” the food and taste similar to cooked food without losing vital heat-sensitive nutrients and enzymes.
Food Processor
Generally, food processors are bought in various sizes depending on the user’s preference. Mini food processors can be the best option for anyone who intends to be processing a small number of food ingredients. Those who require the preparation of many food products can opt to purchase the 20 cups food processor.
Spiralizer or Mandolin
Knife and Chopping Board
A lightweight, sharp knife is a bonus while chopping veggies and fruits as it will save you from wrist strains. Similarly, a large chopping board will enable you to enjoy enough chopping space hence; making work efficient. Bamboo chopping boards are the best option compared to wooden and plastic boards.
Water Filter
Sprouter
Sprouting kits, sprouting jars, and trays act as the main venue for the germinating seeds. In the sprouters, one can grow some common seeds like alfalfa, wheatgrass, peas, broccoli, clover, radish, and soya beans. High-quality sprouter trays can accommodate the growth of multiple types of sprouts. Equally, the sprouter trays ease the sprouts’ monitoring process and minimize the space of storing the sprouts.
Juicer
rs are powerful kitchen equipment that every raw foodist embraces to extract juice from various food items. In all honesty, this kitchen device eases access to minerals and vitamins. This extraction of nutrients is made possible by squeezing and pressing action on various food ingredients like fruits, nuts, vegetables, and seeds. The juicers contain blades that revolve around turning food ingredients into juice.Three types of juicers are commonly found in the market today. These are centrifugal, single auger masticating, and triturating twin auger juicers. The centrifugal juicer is a high-speed juicer that makes a large volume of juice in minutes while slightly oxides juice and are suitable for people with tight schedules. A Masticating juicer is a slow-speed single auger juicer that produces high-quality juice but much slower in juice extraction than centrifugal. The triturating juicer is a twin gear slow auger juicer that works on food items like wheatgrass to create high-quality juice with low-level oxidation.
Nut Bag or Fine Mesh Strainer
Final Thoughts
In conclusion, running a raw kitchen and consuming natural food for a healthy living requires the above kitchen tools. These kitchen appliances will assist you to quicken the food prep activities and make it safer. For instance, a high-quality knife set and a chopping board will ensure that you dice and slice food items with ease. Equally, a food dehydrator will preserve your favorite natural food by eliminating moisture. Additionally, a high-end blender makes it easy to prepare more refined smoothies and sauces from different food items. Decorative shredding and slicing of vegetables are also made simple by a mandolin and a spiraliser. Also, sprouters play a vital role in the growth of sprouts, which, when consumed, provide useful nutrients to the body. Other essential kitchen tools that one will find in a raw kitchen include a food processor, juicer, nut milk strainer, and a water filter. If you need to prepare any food item in your raw kitchen, these kitchen tools are imperative. Possessing a set of such devices will improve your food prep creativity.